Monday, 24 September 2012

Scrambled tofu

This is a great dish to use up leftover potatoes.

1 pkg of tofu or nuts/seeds/lentils/chickpeas
2 tbsp of olive oil/coconut oil
1-2 cloves of garlic
1 tsp of sea salt
1 tsp of any spices you like (basil/parsley/oregano/sage)
veggies of your choice (mushrooms, peppers, zucchini, broccoli, carrots) Just cut them up in small pieces

1. Fry up the tofu with the oil, garlic, salt, and spices for 2-4 min
2. Add in the veggies Cook for another 5 min
3. Add the potatoes and cook again for another couple minutes until warm

Add vegan cheese if you like.


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