Monday, 9 July 2012

Carrot dip - vegan, gluten free, and soy free

Carrot dip is a great base to use to get creative!

Boil a bunch of carrots, as many as you like. 
I put them in a blender with sunflower seeds, 1 clove of garlic and some lemon juice. 

It was yummy! I was surprised at how good it was. Carrots are really sweet and I liked the fresh garlic taste. 

I made it still a bit chunky but you could blend it more if you wish. 

You could blend it with chickpeas if you wish, fresh spices, or cumin, curry powder...go crazy. Experiment and see what you like. 


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