Saturday, 17 March 2012

Vegan Gluten free Taco's


With Tyler being unable to digest wheat and soy there aren't many vegan meals he is willing to eat. This is one of them because he loves chickpeas. 

These are chickpeas cooked with sliced mushrooms in taco seasoning. This is faster to make than beef.

Below is the veggie meat from PC. (This does have wheat and soy in it)



Taco corn shells are gluten free. My son and I ate these. 

My daughter and husband likes the wheat wraps. 


Load them up with veggies and the chickpeas. 


Below is rice, salsa, lettuce, chopped tomatoes, vegan cheese, goat cheese, taco chickpeas. 

Enjoy

No comments:

Post a Comment