Pasta of your choice, cranberries, spinich or any green leaf plant, nuts, oil, soy sauce, maple syrup. Yuuuuuummmmyyyy! You can change the pasta to a root vegetable and make it more of a whole food meal.
Gluten free and vegan. To make it soy free just don't add the soy sauce. It will still be yummy yummy. Google maple syrup and read the long long list of health benefits. Enjoy!