Sunday, 27 November 2011

Easy, Easy Vegan soup for everyone!

This recipie is sooooo easy and yummy. For all of those who have a list of allergies/intollerances this will match your search criteria.

Take out a big pot.
Add about 2 cups of water or vegetable stock.
Buy a large bag of frozen veggies of your choice. For example, broccoli. 
Dump the whole bag in and just let it cook for a while until everything is soft.
This is the creative part: You can add in any spices or fresh herbs you want. You can fry up some garlic or onion and put it in the soup. Add some salt.
 Let it cool.
Then take out your food processer and blend it down. (DON'T BLEND HOT LIQUIDS) Separate into containers and freeze. Done.

During the winter frozen veggies are great because they have been picked during the summer at their peak. Frozen veggies are cheaper. This soup is vegan, so it's cheaper and Earth/People friendly. It's great to have in the freezer. If you want a quick way to add veggies to lunch or dinner, or have this be a meal on it's own. So easy!

Get creative. You can have broccoli soup, sweet potato soup, carrot soup, squash soup, the mixture of veggies soup.

You can also use this as a vegetable stock. You can freeze it in ice cube trays and keep them in ziploc bags for easy access.

Add flavor to other soups or stews that you are making. Add it to slow cooker receipies instead of water.


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